Protein Pancakes

What you need:

  • 6 egg whites
  • 50 grams of blueberries
  • 50 grams of gluten free oats
  • 1-2 tbsp of cinnamon
  • stevia (optional)

How to do it

  • Mix ingredients in a bowl
  • Preheat skillet with a bit of coconut oil or olive oil
  • Fry 2-3 min each side

Enjoy 🙂  347


About C.Esmeralda7

A gym rat who finds refuge in the iron jungle.. a trainer who has learned & continues to learn from fellow trainers and who hopes to inspire others to lead a healthy lifestyle.

Posted on March 28, 2013, in Recipes to try and tagged , , . Bookmark the permalink. Leave a comment.

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